I am the proud mom of two young adults and a Mini-Bernedoodle. I've lived in Southwest Florida since September 2022, hailing from Minneapolis, MN. By day, I am an Executive & Life Coach and consultant focusing on communications strategy and change management. At night, I write. I cover topics related to parenting, aging, self-care, healthcare, business, travel, and anything else that sparks my curiosity. I've been fortunate to be published at Insider, WIRED, and PBS's Next Avenue. I'm working on a memoir and a self-help book (in my head). I joined GCWA in spring 2024 and was elected to be part of the Executive Team as Vice President, Communications.
